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Welcome To Wellness.
Your mind + body will love this.
Discover ultimate relaxation and recovery under one roof.
Floatation therapy, reformer Pilates, infrared sauna, ice bath, Japanese head spa, massage, facials, and reflexology, all designed to restore, recharge, and rejuvenate.
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Prioritise your wellbeing with flexible pricing, memberships, and special offers.
Book your session today and experience Eastbourne’s premier wellness destination.
Reformer Pilates
Our varied class styles cater to all levels, from beginners to advanced, helping you progress at your own pace.
Whether you're looking to build strength, improve flexibility, or enhance mobility, our expert instructors guide you every step of the way.
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More than just a workout, our friendly and supportive community makes every session uplifting and empowering.
Floatation Therapy
Sensory deprivation floatation therapy, also known as floatation therapy or isolation therapy, involves floating in a specially designed tank filled with water and Epsom salt, creating a buoyant environment.
The sensory deprivation float tank is soundproof and lightproof, providing a sensory-deprived experience where users can disconnect from external stimuli.
The breakfast club
Join our supportive community on Mondays, Wednesdays, and Fridays from 8–9 AM to focus on nutrition and lifestyle changes.
Attend a free session anytime to get started, with daily check-ins, goal-setting, and energizing routines to help you achieve your wellness goals, one morning at a time.
