The floating guide

Here’s what you can expect and what to do to get the most out of your floating experience:

Please make sure you have Booked before you arrive.
If it is your first time floating, please arrive early as you will be given a full induction by a knowledgeable member of our team. They will give you a demonstration of how the pod and its various features work. We will answer any questions you have and offer you a tour around our facilities.
We suggest 3 floating sessions within a few weeks of each other to start with. The first and second floats you are usually getting used to your surroundings, by the third it feels familiar and you can really relax and feel the benefits.
Sessions take place in your own pod, in your own room, with your own shower.

Try to avoid stimulants like caffeine before your float – this will help you to relax.
Do not shave or wax on the day of your float – this could cause skin irritation.
We don’t wear shoes inside to keep everything clean and comfy, you can go bare foot or bring some indoor shoes or flip flops to wear.
Have a small snack or wait a few hours if you’ve had a big meal – you don’t want to be distracted by being too full or hungry!

We ask people to shower first and then enter the pod – usually in nothing but your own skin although swim wear can be worn if preferred.
You will hear music for the first 10 minutes of your float. This is to help guide you into a place of tranquil relaxation. The rest of your float session is spent in blissful silence, until the 5 minutes of music at the end.
We recommend you turn the lights off to maximise the experience. However, there is a light which you are welcome to use and is completely within your control from the inside of the pod.

We provide shampoo, conditioner and shower gel in our beautiful walk in shower, as well as soft towels.
Head to the Styling Room afterwards, then chill out in the quiet café with tea or a fresh Juice.
The facilities are thoroughly cleaned between each float. The water in the pod goes through a state of the art UV filtration system. This ensures a completely clean and sanitary environment for every user. We are also cleaning all touch points between each appointment.